Reducing Period Pain: Strategies for Relief


via Blog – HealthifyMe https://ift.tt/rFmpcCy

Comments

Post a Comment

Popular posts from this blog

Get the Look You Want (and a Better Fit) With Customizable Gear

Image
https://ift.tt/34bcFee When shopping for new gear, you’re usually limited to the colors, patterns, and styles designed by the brand. Those shoes in electric blue might not be your vibe, but it’s either that or neon green. But by creating customization options online, some companies have begun to offer more ways for you to get exactly what you want in your gear. You can use these customizable gear platforms to unleash your creativity and make something completely unique. It’s not all aesthetic, either: In some cases, you can use the customization platform to get an improved fit and adjust features for the conditions you’ll face.     Whether you want something to match the gear you already have in your closet or you’re looking to stand out on the mountain, these nine outdoor brands will help you do it. The list below, including top custom offerings like Nike By You, will help you find ways to customize everything from shoes to ski goggles to pullovers. 10 At-Home Kett...
Read more

Make Your Wildest Adventures Come True in Jordan

Image
https://ift.tt/gqyP1dX Archeological sites are just the start of a wild loop in this adventure playground. Here's what to do in Amman, Petra, and Wadi Rum. Jordan, the Middle Eastern country that’s roughly the size of Maine , is one of the most magical destinations in the world. Despite being enclosed by Syria, Iraq, Lebanon, Saudi Arabia, and Israel, it’s also one of the safest. For food, culture, scenery, and archeology, Jordan can’t be beat. Offering world-class hiking, biking, snorkeling, scuba diving and climbing —all without crowds or industrial tourism hype—it ranks high among the world’s most under-appreciated adventure destinations.  History buffs will appreciate some of the planet’s most significant historic sites here, while leisure travelers can bask in beautiful climates and the warm, clear water of the Red Sea. Jordan is arguably the cradle of civilization. Archeological evidence of hominids goes back 200,000 years. It’s one of the few places where you see modern ...
Read more

The Best Non-Pumpkin Fall Beers to Try This Season

Image
https://ift.tt/3kW1yvF Just like that, pumpkins have returned. While you may be OK with pumpkin made into a pie filling, roasted with vegetables, pureed into a soup, or maybe even added to a seasonal latte, it’s understandable if you think there are certain places it just doesn’t belong. When it comes to fall beers, there are two camps: Those who pumpkin and those who don’t.     But what makes for a good autumnal beer without the polarizing gourd? Chris Swersey, competition director of the Brewers Association , thinks it could be anything with a “little more malt backbone.” “Fall beers generally have more toast, biscuit, cookie-like flavor attributes,” Swersey tells Men’s Journal . “They tend to have a bigger body, fuller flavor, maybe more alcohol. There’s a little bit more to chew on, which is nice on a cold day. They also tend to support the heavier meal choices you make in the fall, like stews and meat courses. ” Raise a Glass at the Best Oktoberfests in America...
Read more