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Showing posts from December, 2022

Is Almond Good for Thyroid? Here’s The Truth

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PRO-gressing Towards The New Year With Healthify

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Best Drinks to Lower Cholesterol: A Simple Guide

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Which Fruit is Good for Diabetes Patients?

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Are Cashews Good for Diabetes? A Guide from Expert

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December Streaming Guide: What to Watch on Netflix, HBO Max, and More

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https://ift.tt/V4vmnyg 2023 is here, and now’s your chance to start the new year off right. That includes taking full advantage of all the top streaming content at your fingertips. From the latest movie arrivals to returning TV shows and classic films, here’s all the best stuff to see in January 2023. The Pale Blue Eye Courtesy Image What To Watch on Netflix : January 2023 Netflix is starting off the new year with a bang, bringing some intriguing original movies and TV shows to the platform, including new projects from Christian Bale, Eddie Murphy, and Jonah Hill. The historical mystery thriller The Pale Blue Eye (January 6) stars Bale as Augustus Landor, a 19th-century detective brought in to investigate a murder at West Point when a young cadet is found dead. The savage murder opens up a wide mystery. To help get inside the world of the cadets at West Point, Bale’s detective enlists the help of another cadet—who just happens to be Edgar Allen Poe. The film is directed by Scott...

How to Keep Your New Year's Resolutions in 2023

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https://ift.tt/DR756xH Why is the New Year’s resolution, a tradition that once embodied hope, now synonymous with failure? Much of it has to do with the fact that 80 percent of people abandon their pledge by February. So, instead of asking why, we should ask: What can we do to increase our chance of success, especially as we prepare to make New Year’s Resolutions for 2023? As Everyday Warriors, you’re already heading in the right direction; you understand that success requires building healthy habits and developing positive mindsets. While important, two more parts of the equation are even more crucial: goal management and preparation. Goal Management Feeling overwhelmed is the most common reason New Year’s resolutions fail. That’s understandable since it can be challenging to focus on results when success seems so far off. Well, it doesn’t have to be this way. The following two steps can make even the most ambitious goals manageable. 1. Set a specific goal and define success Dec...

10 Best HIIT Cardio Workout for Weight Loss

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Weight Loss Exercises – Benefits and Home Workouts

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The Most Common Diabetes Symptoms in Men

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Best Stick-on Biosensors to Hack Your Wellness

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https://ift.tt/bd3DLe6 In the not-so-distant past, wearing a computer on your wrist felt futuristic. Now, a fifth of U.S. adults regularly wear a smartwatch or fitness tracker , per the Pew Research Center. What feels more like science fiction now is beaming your body’s biometrics—like blood sugar levels, heart rate and sweat makeup—to your phone via stick-on biosensors. Diabetics have been using sensors for decades to track glucose levels. A continuous glucose monitor uses a tiny filament (the width of two or three human hairs) to penetrate just below your skin’s surface, explains Marc Taub, Ph.D., a divisional vice president of technical operations for Abbott Laboratories. “An enzyme on that sensor generates a current that’s proportional to the amount of glucose in the interstitial fluid surrounding your cells,” he says. Then, that data is translated into a value consumers can understand. Earlier this year, Abbott announced Lingo, a line of consumer biowearables—which are still un...

Shaun White Is Entering a New Era

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https://ift.tt/oTRQz9m Through five Winter Olympics , Shaun White made a career of always having tricks up his sleeve. Here are the winning strategies that continue to propel him even off the slopes. Let Setbacks Set You Forward When I first started snowboarding, the world was telling us it wasn’t a legitimate sport. I figured since nobody thought we were legitimate athletes, I didn’t need to train like one. I spent all my time on the mountain. It wasn’t until I got injured at the 2004 X Games that I started to put attention on how my body actually worked. I had a discoid meniscus [thicker and disc-shaped] in my right knee, and tore it doing a trick when I was 17. After surgery and a tough rehab process, I began to learn the basics. I read somewhere Andre Agassi never stretched before competing, so I decided I never would either, but created a dynamic routine to do after. I realized I’d been holding myself back. I started to think like an athlete for ways to get that edge. Course C...

Hottest Foreign Car Auctions to Bid On in 2023

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https://ift.tt/mNxnCfl Vintage vehicles are in their golden age. Aside from the usual Corvettes and Mustangs that have held collectible status for decades, a whole generation of Radwood-era rides is finally getting its due (see the skyrocketing prices on ’90s Hondas, for example), along with other cars and trucks that have suddenly become enthusiast icons. Browsing today’s lineup of online car auctions gives you a front-row seat to all the action —and a fun way to put one of these rides in your garage . To celebrate the beginning of a new year, we’ve compiled a list of car auctions to bid on in 2023. See something you like? Keep an eye on the growing list of popular auction sites—or better yet, go find one abroad and save a few bucks by handling the customs paperwork and shipping yourself. First Ride: 2022 Indian Pursuit Dark Horse Read article https://ift.tt/RAHKy0J December 29, 2022 at 11:15PM Men's Journal

Dates For Diabetes – Benefits and Side Effects

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13 Best Dishes in America We Can't Stop Thinking About

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https://ift.tt/atk9FgV From Texas tacos and Miami ribs to Maryland oysters and Midwest spuds, w e’re s ingling out the 13 best dishes in America, a deliciously difficult endeavor. America’s tastiest meals are forever stuck in our heads. Now they’re in yours. And there’s coconut cake for dessert. 13 Best Dishes in America We Can’t Stop Thinking About 1. Bone Marrow Tacos: Comedor—Austin, TX (shown above) The very last restaurant meal we had out before the lockdown waves of 2020 began was at Comedor, Philip Speer’s modern Mexican hideaway in Austin, where they serve bone marrow dusted with Texas-proud pecan gremolata and served over a meadow of quelites (wild greens) with a basket of housemade tortillas for DIY taco-building. The beef jelly running like veins of black gold down the canoe-cut bones is unctuous, savory, delicious and still living rent-free in our brains. Scoop some out onto a tortilla, warm and redolent of the corn from which it was made, squirt a little lime on to...

Fat Washing 101, Plus Fat-Washed Cocktail Recipes

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https://ift.tt/GfVTBHm Boozy coffee cocktails , robust red wines , and heavy-bodied porters and stouts are all suitable sips for winter. But another way to give your drinks some heft this time of year is by fat washing them—a technique bartenders love because it adds a velvety texture to cocktails and infuses bottles of liquor with rich flavors. While the technique is simple, it does take some time to let your fat infuse in the alcohol. To try fat washing at home, you simply heat up your fat of choice (butter, oil, bacon fat drippings), mix that into some booze, shake it up and let it sit for a little while, and then throw it in the freezer in a plastic container, says Stuart Weaver, head bartender at Lady Jane cocktail bar in Denver. “The fat will freeze and form a hard layer on top of the booze—which won’t freeze—that you just pop off,” Weaver says. “It’s bar magic.” Best Hotel Whiskey Collections Around the World Read article When it comes to fat washing cocktails, your ...