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Showing posts from October, 2022

The Best Men's Gifts Under $50

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https://ift.tt/OSQycVq When it comes to holiday shopping , it’s easy to go big. Whether you’re browsing the latest gadgets, looking for a celebration-worthy whiskey , or searching for some well-made apparel , it can be tempting to think that bigger price tags correlate with better gifts. But that’s not necessarily the case, and this guide will help you uncover an important holiday shopping truth: There are lots of great men’s gifts under $50. Whether you’re shopping for a friend or family member or just need to grab something for the annual office White Elephant gift exchange (do those still happen?), this guide will help you find something great. Bottom line: You don’t have to break the bank to show you care. Here, we’ve rounded up a bunch of small gifts, all under $50, for everyone you want to show a little love—or who may have slipped your mind—this holiday season. The Best Gifts for Diehard Fans of Any Sport Read article The Best Men’s Gifts Under $50 for 2022 https://i...

18 Best Calf Exercises to Bulk Up Skinny Legs

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https://ift.tt/PvF1wAD You might not want straight-up tree trunks for legs , but if you’re craving more solid muscle mass—especially in the notoriously tough-to-build calves—you need targeted calf exercises, aside from just hammering your lower body in colossal leg-day workouts. Calves can be especially challenging. We’ve heard plenty of lifters complain that they just don’t have the right genetics to build big calf muscles . But these stubborn muscles can grow, if you approach your workouts the right way. First, some anatomy: The calf is made up of two main muscles. The gastrocnemius is a lower leg muscle that sits just under the skin, and it makes up the bulk of the calf. Then there’s the soleus, a wide, flat muscle that starts below your knee and runs down your lower leg, connecting to the Achilles tendon above the heel. These muscles connect the knee and ankle joint to help with knee flexion and extension so you can walk, run, and jump. Here, we’ve compiled some of the greates...

A Wolf in Wolf’s Clothing: The Triumph Speed Triple 1200 RR

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https://ift.tt/Dz2fdto As the new Triumph Speed Triple 1200 RR rolled into my driveway in Toronto, it was love at first sight. From the sturdy definition of its more-dressed-than-naked frame to the hand-stitched black leather seat and wasp tail, the Speed Triple 1200 RR is flat-out chic—a couture machine engineered with the power and tech to back it up its aggressive appearance. I eagerly suited up and tossed a leg over the bike to experience the performance firsthand . Downtown Toronto traffic comes with a multitude of challenges. The area has a seemingly unplanned grid of one- and two-way streets, and it’s shared by a network of streetcars and bicycle lanes and criss-crossed with pedestrian crossings. But despite the chaos, navigating these buzzing urban thoroughfares on the nimble and sporty Triumph Speed Triple 1200 RR was painless. At rider’s command, the bike offered instant and sustained power to zip around obstacles. And with Triumph’s Quickshifter, I maneuvered through traff...

Men’s Journal Everyday Warrior Podcast Episode 32: Ezekiel Mitchell

https://ift.tt/ABZFRPy Men’s Journal ’s Everyday Warrior With Mike Sarraille is a podcast that inspires individuals to live more fulfilling lives by having conversations with disrupters and high performers in all walks of life. In episode 32, we spoke to professional bull rider Ezekiel Mitchell. Listen to the full episode above (scroll down for the transcript) and see more from this series below. This interview has not been edited for length or clarity. Mike Sarraille: Welcome to the Men’s Journal Everyday Warrior podcast. I’m your host, Mike Sarraille. I’m joined today by Ezekiel Mitchell—25 years old, the only Black bull rider in PBR. Is that correct? Ezekiel Mitchell: I guess at the Unleashed to Be Series or the Team Series level? Yeah. I’m the only one. Mike Sarraille: I wanna dive into that. And you’re 36th in the world. Ezekiel Mitchell: Yeah. I’d like to be a lot higher than that, and I know I’m capable of being a lot higher than that. So, uh, I don’t know. It, it doe...

No-Sugar Diet: A Recipe for Better Health

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Is Mango Good for Diabetes?

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Do’s and Don’ts of Pancreatitis Diet

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Is Beetroot Good for Diabetes? Finding the Answer

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lululemon Studio Expands MIRROR Offerings

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https://ift.tt/jmiJFrk Beyond bodegas and pizza joints, New York City plays host to an extensive number of fitness studios and workout classes . If you don’t call the Big Apple home, you might feel a little left out, but that doesn’t have to be the case if you own MIRROR. Recently, lululemon unveiled lululemon Studio and a new lululemon Essential Membership program to connect members to an even more dynamic range of workout content, broadening enthusiasts’ exposure to the fitness community and core lululemon products in the process. Available through the lululemon Studio Mirror app—as well as in-person if you are a NYC dweller—the brand is offering more than 10,000 on-demand and live-streamed classes via MIRROR for $39/month. Aside from the typical smorgasbord of classes, members will be able to sweat it out across even more modalities (think yoga, dance, boxing, HIIT, and more) from some of Manhattan’s top studios. So far, partners include AARMY, Y7 Studio, DOGPOUND, FORWARD__Space...

Climbers Are Mixed About Yosemite's Evolving Big Wall Permit Program

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https://ift.tt/jbTkJ9z As it has been for decades, Yosemite National Park is the climbing mecca of the universe, attracting visitors from all over the world to challenge themselves against its massive granite walls. The crowning achievement? El Capitan —the great monolith in the sky. It’s the Everest of rock climbing, the tallest, most famous, and most challenging. Though there’s no official tally of how many climbers visit Yosemite annually, the National Park Service estimates 25,000 to 50,000. The once comparatively small group of counter-culture athletes, as seen in the movie Valley Uprising , has blossomed into a mainstream sport, with close to 8 million climbers in the U.S. alone. But with increased usage comes greater impact, including both personal and human waste. Up until two years ago, climbers didn’t have any regulations regarding big wall climbing. But in May 2021, the Park Service implemented a pilot program, the Yosemite Big Wall Permit Program, requiring anyone planni...